. . . it is not just about the food or the exercise, it is about learning to live a life of quality, ease, & peace all the days you are alive . . .

Private, Buddy, and Small Group Personal Training
Massage
Nutrition Coaching & Seminars
Resistance & Weight Training Workshops- BOSU classes
Combination Yoga/Pilates & Relaxation Classes
Life Coaching - Beyond the Physical Series

discover - revive - reconnect

9651 E. Stockton Blvd. - Elk Park Village
Elk Grove, CA 95624
Phone: (916) 686-1477 Email: studiofitpt@aol.com