Experience the benefits of a Pilates workout on the Reformer, a piece of Pilates equipment. Our method combines traditional Pilates with a more athletic and progressive approach to training. Our mission is to give our clients a program that is functional and useful to enhance their daily lives. The Reformer will improve flexibility, build endurance, core stabilization working from the inside out, create a longer, leaner and more balanced body and improve posture. Pilates is the study of contrology and on the Reformer one can perform hundreds of exercises to attain a uniformly developed body. The Reformer is a great way to cross train and add to your current exercise regime.

Please call for complimentary consultation
and/or free introductory session on the Reformer
(916) 686-1477

Lee Jackson
Certified Reformer Instructor, thru Pilates Coach
Certified Personal Trainer

9651 E. Stockton Blvd., Elk Grove Park Village, Elk Grove, CA 95624